Body Well: Mini Session

Our Body Well: Mini session is a shortened version of our full 8-week program.

Our Body Well program is about the journey - about taking time just for you, one day at a time - for your body and soul. In this program, you will join our mamahood sisterhood: a community full of support, encouragement and TLC. Beyond the workout portion of this program, you will also gain access to educational resources that will teach you how to manage stress (amongst the craziness of mom-life), sleep better so you feel well-rested (even with lack of sleep) and nourish your body with nutrient-dense, whole-foods and simple ingredients (with a full nutrition and recipe guide).

What’s Included:

• Small group coaching
• Private accountability group to stay connected with other mamas in your group
• Seasonal recipes so you always have something fresh, new and in-season to try!
• Weekly challenges, engagement and prizes!
  
• In-person and virtual classes for any schedule

Current members, email mirandaherron@fit4mom.com to get your member discount!

Full price is $205
Early Bird is $175 until 6/11 with code: BWMINI
Flash Sale will be on 5/29!

Cancellation policy Body Well is non refundable. Please contact mirandaherron@fit4mom.com if you are no longer able to participate.